Emotional Health and Wellbeing

Apply Online Mallow College of Further Education, 20:00-21:30, from Tuesday 26 September for 6 weeks. Emotional Health and Wellbeing We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and community;… >>

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Mindfulness

Apply Online for Mallow Monday Evening Mallow Campus, 18:15-19:45, from Monday 26 September 2022 for 6 weeks. Mindful Living This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Campus Classes Enrolment… >>

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Organic Gardening

Apply Online Mallow College of Further Education, 19:00-21:00, from Tuesday 26 September 2023 for 10 weeks. Organic Vegetable Gardening for Beginners This course is ideally suited to new gardeners who want to “grow their own” in 2019 and beyond. Learn all you need to know for a beautiful and successful organic vegetable garden. Mallow Campus… >>

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Spanish & Italian

Apply Online for Italian 20.00 – 21.30 Apply Online for Spanish 18.15 – 19.45   Mallow Campus, from Tuesday 26 September for 8 weeks. Spanish or Italian for Beginners Learn to speak basic conversational Spanish/Italian with confidence in different situations like meeting people, eating out, travelling, sightseeing, shopping and much more. Mallow Campus Classes Enrolment… >>

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Tai Chi

Apply Online Mallow College of Further Education, 18:30-19:30, from Tuesday 26 September for 10 weeks. Tai Chi for Beginners This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Mallow Campus Classes Enrolment Open   Nights Tuesday Times 18:30 to 19:30 Duration 10 Weeks Starting Tuesday, 26… >>

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Tai Chi: The Next Step

Apply Online .   Mallow College of Further Education, 20:00-21:00, from Tuesday 26 September for 10 weeks. Tai Chi: The Next Step This course is suitable for individuals who have completed the beginner’s class or are familiar with Tai Chi. Mallow Campus Classes Enrolment  Online Nights Monday Times 20:00 to 21:00 Duration 10 Weeks Starting… >>

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