Angels 101 & Healing in Your Everyday Life

Apply Online Live Online, 18:30-21:30, from Tuesday 27 September for 12 weeks. €110* Angels 101 & Healing in Your Everyday Life Exploring the history of human knowledge of Angels, this course explores the folklore, art and writings associated with Angels, as well as our personal relationship with them on earth.Lessons in this course explain the… >>

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Emotional Health and Wellbeing

Apply Online   Mallow College of Further Education, 20:00-21:30, from Monday 26 September for 6 weeks. Emotional Health and Wellbeing We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and… >>

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Tool’s For Meditation on a Different Level.

Apply Online   Mallow Campus, 19:00-20:00, from Monday, 26 September 10 weeks. €110* Tool’s For Meditation on a Different Level. The purpose of this course is to introduce learners to the underlying principles of Food Safety and familiarise learners with the principles of HACCP. The course will equip learners with the skills to be able… >>

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Mindfulness

Apply Online Mallow Campus, 18:15-19:45, from Monday 26 September 2022 for 6 weeks. Mindful Living This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Campus Classes Enrolment Open Nights Monday –… >>

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Nutrition

Apply Online   Live Online, 18:30-21:30, from Wednesday 28 September 2022 for 12 weeks. €190* (€140 conc.) Nutrition QQI Level 5 Certificate 5N2006 This programme module aims to equip the learner with the knowledge, skill and competence to understand the nutritional composition of food and the effects of food and nutrition on an individual’s health… >>

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Reflexology

Apply Online Mallow Campus, 18:30-21:30, from Monday 26 September for 14 weeks. Reflexology QQI Level 5 Certificate 5N5371 The purpose of this award is to equip the learner with the knowledge, skill and competence to provide reflexology treatments for the purposes of relaxation and the relief of stress in order to encourage general health and… >>

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Sedona Method

Apply Online   Mallow Campus, 20:00-21:30, from Monday 26 September for 6 weeks. Sedona Method The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful… >>

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Tai Chi

Class is full Mallow College of Further Education, 18:30-19:30, from Monday 26 September for 10 weeks. Tai Chi for Beginners This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Mallow Campus Classes Enrolment Open   Nights Monday Times 18:30 to 19:30 Duration 10 Weeks Starting Monday,… >>

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