Apply Online Mallow College of Further Education, 20:00-21:30, from Tuesday 26 September for 6 weeks. Emotional Health and Wellbeing We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and… >>
View More Emotional Health and Wellbeing
Apply Online On site in Mallow Campus, Tuesday 26 September for 6 weeks. The Ennegram ‘Anyone who is interested in personality types, this course is for you. It is a fascinating course to both understand ourselves and those we live and work with. It depicts nine personality types e.g. The Idealist, The Achiever, The Dreamer. It describes both positive attributes and areas for… >>
View More The Ennegram
Apply Online Mallow Campus, 19:00-20:00, from Monday, 30 January 10 weeks. €110* Tool’s For Meditation on a Different Level. The purpose of this course is to introduce learners to the underlying principles of Food Safety and familiarise learners with the principles of HACCP. The course will equip learners with the skills to be able… >>
View More Tool’s For Meditation on a Different Level.
Apply Online for Mallow Monday Evening Mallow Campus, 18:15-19:45, from Monday 26 September 2022 for 6 weeks. Mindful Living This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Campus Classes Enrolment… >>
View More Mindfulness
Apply Online Remote learning, 18:30-21:30, from Wednesday 27 September 2023 for 12 weeks. €200* (€140 conc.) Nutrition QQI Level 5 Certificate 5N2006 This programme module aims to equip the learner with the knowledge, skill and competence to understand the nutritional composition of food and the effects of food and nutrition on an individual’s health… >>
View More Nutrition
Apply Online Mallow College of Further Education, 18:30-19:30, from Tuesday 26 September for 10 weeks. Tai Chi for Beginners This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Mallow Campus Classes Enrolment Open Nights Tuesday Times 18:30 to 19:30 Duration 10 Weeks Starting Tuesday, 26… >>
View More Tai Chi
Apply Online . Mallow College of Further Education, 20:00-21:00, from Tuesday 26 September for 10 weeks. Tai Chi: The Next Step This course is suitable for individuals who have completed the beginner’s class or are familiar with Tai Chi. Mallow Campus Classes Enrolment Online Nights Monday Times 20:00 to 21:00 Duration 10 Weeks Starting… >>
View More Tai Chi: The Next Step