Yoga for Beginners

yoga by Bär Baer @Flickr
yoga by Bär Baer @Flickr
Now enrolling in Charleville.

Mallow College of Further Education, 19:00-20:00, from Tuesday 04 February for 10 weeks. Charleville FET Centre, 19:00-20:00, from Thursday 06 February for 10 weeks. €75* (€60 conc.)

The introduction to yoga course is recommended for students of all ages and fitness levels. This comprehensive course is designed to introduce participants to the basic principles and practices of yoga. This provides the beginner with a solid foundation for a safe and suitable yoga practice.

Throughout the course participants will learn key yoga poses, basic yoga breath awareness, gentle meditative techniques and a background to yoga practice and philosophy. An understanding of the different styles of yoga will be offered so that participants may decide which approach best suits them.

Is this course for me?

Mallow Classes

Not running this term for Mallow. Sign up for future course notifications.

NightSchool.ie at Mallow College of Further Education.
Nights: Tuesday
Times: 19:00 to 20:00
Duration: 10 Weeks
Starting: Tuesday, 04 February 2020

Price: €85.00, *€75.00 with online discount, €59.50 for Old Age Pension recipients, €51.00 for current and just graduated Mallow College day students.

Charleville Classes

Now enrolling for Charleville. Enrol online today.

Charleville Further Education & Training Centre (formerly Mannix College).
Nights: Thursday
Times: 19:00 to 20:00
Duration: 10 Weeks
Starting: Thursday, 06 February 2020

Price: €85.00, *€75.00 with online discount, €59.50 for Old Age Pension recipients, €51.00 for current and just graduated Mallow College day students.

Award

Cork ETB & NightSchool.ie Digital Badge

More Information

Contact Us