Emotional Health & Wellbeing

Now enrolling for Summer 2019 in Mallow. From €50.00* / €45.50 for Social Welfare/OAP recipients. We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and community; and the growing pressure… >>

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Mindfulness Advanced

Coming soon for Autumn 2019 in Mallow. From €60.00* / €52.50 for Social Welfare/OAP recipients. This class works on from what was learnt in the first class on mindful living. Mallow Classes Coming soon for Autumn 2019 in Mallow. Pre-register to sign up for future course notifications. Location: NightSchool.ie at Mallow College of Further Education.Nights:… >>

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Mindful Living

Now enrolling for Summer 2019 in Mallow. From €60.00* / €52.50 for Social Welfare/OAP recipients. This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Classes Now enrolling for Summer 2019 in… >>

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