Mental Health

Budget Courses Mallow Monday Night Onsite Spring Wellbeing

Emotional Health and Wellbeing

Apply Online Mallow College of Further Education, 20:00-21:30, from Tuesday 26 September for 6 weeks. Emotional Health and Wellbeing We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and community;… >>

Autumn 2022 Budget Courses Mallow Monday Night Wellbeing

Mindfulness

February 7, 2022 <€100 CETB CPD Digital Badge Learn to Relax Mallow Campus maryscanlon Mental Health Mindfulness openbadges.org Personal Development Prospectus u3a update-151121

Apply Online for Mallow Monday Evening Mallow Campus, 18:15-19:45, from Monday 26 September 2022 for 6 weeks. Mindful Living This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Campus Classes Enrolment… >>