Pilates for Beginners

Now enrolling for Autumn 2019 in Charleville. From €75.00* / €59.50 for OAP recipients. Learn the basic principles of Pilates and begin to discover about how Pilates can improve your posture and core strength. Charleville Classes Now enrolling for Autumn 2019 in Charleville. Enrol online today. Location: Charleville Further Education & Training Centre (formerly Mannix… >>

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Tai Chi for Beginners

Now enrolling for Autumn 2019 in Mallow & Charleville. From €75.00* / €59.50 for OAP recipients. This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Mallow Classes Now enrolling for Autumn 2019 in Mallow. Enrol online today. Location: NightSchool.ie at Mallow College of Further Education.Nights: MondayTimes:… >>

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Tai Chi: The Next Step

Now enrolling for Autumn 2019 in Mallow & Charleville. From €75.00* / €59.50 for OAP recipients. This course is suitable for individuals who have completed the beginner’s class or are familiar with Tai Chi. Mallow Classes Now enrolling for Autumn 2019 in Mallow. Enrol online today. Location: NightSchool.ie at Mallow College of Further Education.Nights: MondayTimes:… >>

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Yoga for Beginners

Now enrolling for Autumn 2019 in Charleville. From €75.00* / €59.50 for OAP recipients. The introduction to yoga course is recommended for students of all ages and fitness levels. This comprehensive course is designed to introduce participants to the basic principles and practices of yoga. This provides the beginner with a solid foundation for a… >>

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Pilates for Intermediates

This course is for students who are familar with Pilates Award Cork ETB & NightSchool.ie Digital Badge Learning Outcomes Moving on from beginners, intermediate Pilates helps you bring together your co-ordination, strength and correct posture to start to build your core stability and strength. Entry Requirements No previous experience required. More Information Cork ETB &… >>

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