Emotional Health and Wellbeing

Now enrolling in Mallow. Mallow College of Further Education, 20:00-21:30, from Monday 27 January for 6 weeks. €65* (€53 conc.) We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and… >>

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Energy Healing Therapy

Now enrolling in Charleville. Charleville FET Centre, 19:10-21:10, from Thursday 06 February for 6 weeks. €85* (€67 conc.) What is Energy Healing Therapy? Energy Healing Touch is an “energy therapy” that uses gentle hand techniques believed to help re-pattern the person’s energy field and accelerate healing of the body, mind, and spirit. Healing touch is… >>

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Mindful Living

This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Is this course for me? Find out more about the type of people who take our courses. Learners aged 18 and over. No… >>

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Sedona Method

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use any time,… >>

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