Mindful Living

Now enrolling in Mallow and Charleville. Mallow College of Further Education, 18:15-19:45, from 27 January for 6 weeks. Charleville Further Education & Training Centre, 19:00-20:30, from 30 January for 6 weeks. €65* (€53 conc.) This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even… >>

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