The Sedona Method

Jumping for Joy by Revolution_Ferg @Flickr
Jumping for Joy by Revolution_Ferg @Flickr

€60.00* (€52.50 Social Welfare/OAP).

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use anytime, anyplace, to improve any area of your life.

Night: Wednesday

Times: 19:30 to 21:00

Duration: 6 Weeks

Starting: Wednesday, 30 January 2019

Cost: €60.00 *incl. online discount, €52.50 for Social Welfare and Old Age Pension recipients, €45.00 for Mallow College day students.


Certificate of Attendance on request

Learning Outcomes

  • There are three ways to approach the process of releasing (letting go of unwanted feelings ), and they all lead to the same result: liberating your natural ability to let go of any unwanted emotion on the spot, and allowing some of the suppressed energy in your subconscious to dissipate.
  • The first way is by choosing to let go of the unwanted feeling.
  • The second way is to welcome the feeling, to allow the emotion just to be.
  • The third way is to dive into the very core of the emotion.
  • These methods are applied using exercises and group work.


€15 discount when you enrol online, or 30% off for Social Welfare and Old Age Pension recipients, or 40% off for Mallow College full-time day students. See Terms & Conditions.


Receive a €15 discount when you register with our preferred option online (more enrolment options). Click here to enrol online.

Information/Enrolment for Evening Education Programmes for Spring 2019 will take place at on Monday 14th January, 2019 from 7 to 8pm at Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.

See full Terms & Conditions.

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