Sedona Method

Jumping for Joy by Revolution_Ferg @Flickr
Jumping for Joy by Revolution_Ferg @Flickr
Now enrolling in Mallow.

Mallow College of Further Education, 18:30-20:00, from 28 January for 6 weeks. €65* (€53 conc.)

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use any time, any place, to improve any area of your life.

Mallow Classes

Now enrolling for Mallow. Enrol online today. at Mallow College of Further Education.
Nights: Tuesday
Times: 18:30 to 20:00
Duration: 6 Weeks
Starting: Tuesday, 28 January 2020

Cost: €75.00, *€65.00 with online discount, €75.00 for Social Welfare, 30% off for Old Age Pension recipients, €45.00 for current and recently graduated Mallow College day students.

Information Night:
Registration Week, Monday January 13 to Wednesday January 15, 19:00 to 20:00 at at Mallow College of Further Education. Check your options and enrol on the night. Add Facebook Event reminder.


Cork ETB & Digital Badge

Learning Outcomes

  • There are three ways to approach the process of releasing (letting go of unwanted feelings ), and they all lead to the same result: liberating your natural ability to let go of any unwanted emotion on the spot, and allowing some of the suppressed energy in your subconscious to dissipate.
  • The first way is by choosing to let go of the unwanted feeling.
  • The second way is to welcome the feeling, to allow the emotion just to be.
  • The third way is to dive into the very core of the emotion.
  • These methods are applied using exercises and group work.

Entry Requirements

  • Learners aged 18 and over.
  • No previous experience required.

More Information

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