Sedona Method

Jumping for Joy by Revolution_Ferg @Flickr
Jumping for Joy by Revolution_Ferg @Flickr

Now enrolling for Autumn 2019 in Mallow.

From €65.00* / €52.50 for OAP recipients.

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful tool (that really works!) is that it is a process you can use any time, any place, to improve any area of your life.

Mallow Classes

Now enrolling for Autumn 2019 in Mallow. Enrol online today.

Location: NightSchool.ie at Mallow College of Further Education.
Nights: Tuesday
Times: 18:30 to 20:00
Duration: 6 Weeks
Starting: Tuesday, 01 October 2019

Cost: €75.00, *€65.00 with online discount, €52.50 Old Age Pension recipients, €45.00 for Mallow College day students and recent graduates.

Information Night:
Information Week, Monday September 9 to Wednesday September 11, 19:00 to 20:00 at Mallow College of Further Education. Get more information, meet tutors, and enrol on the night. Add Facebook Event reminder.

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Learning Outcomes

  • There are three ways to approach the process of releasing (letting go of unwanted feelings ), and they all lead to the same result: liberating your natural ability to let go of any unwanted emotion on the spot, and allowing some of the suppressed energy in your subconscious to dissipate.
  • The first way is by choosing to let go of the unwanted feeling.
  • The second way is to welcome the feeling, to allow the emotion just to be.
  • The third way is to dive into the very core of the emotion.
  • These methods are applied using exercises and group work.

Entry Requirements

  • No previous experience required.

More Information

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