Pilates for Beginners

Pilates Class at PHV Activity Center by Herald Post @Flickr
Pilates Class at PHV Activity Center by Herald Post @Flickr
Now enrolling for Autumn 2019 in Charleville.

From €75.00* / €59.50 for OAP recipients.

Learn the basic principles of Pilates and begin to discover about how Pilates can improve your posture and core strength.

Charleville Classes

Now enrolling for Autumn 2019 in Charleville. Enrol online today.

Location: Charleville Further Education & Training Centre (formerly Mannix College).
Nights: Thursday
Times: 17:30 to 18:30
Duration: 10 Weeks
Starting: Thursday, 10 October 2019

Cost: €85.00, *€75.00 with online discount, €85.00 Old Age Pension recipients, €51.00 for Mallow College day students and recent graduates.

Information Night:
Information Week, Monday September 9 to Wednesday September 11, 19:00 to 20:00 at Mallow College of Further Education. Get more information, meet tutors, and enrol on the night. Add Facebook Event reminder.

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Learning Outcomes

  • Learn new ways to challenge your body.
  • Strengthen your core muscle group.
  • Improve your posture.
  • Reduced back pain.
  • Release tension.
  • Increase flexibility.

Entry Requirements

  • No previous experience required.

More Information

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