Mindfulness Advanced

Feeling tipsy by broombesoom @Flickr
Feeling tipsy by broombesoom @Flickr
Coming soon for Autumn 2019 in Mallow.

From €60.00* / €52.50 for Social Welfare/OAP recipients.

This class works on from what was learnt in the first class on mindful living.

Mallow Classes

Coming soon for Autumn 2019 in Mallow. Pre-register to sign up for future course notifications.

Location: NightSchool.ie at Mallow College of Further Education.
Nights: Monday
Times: 20:00 to 21:30
Duration: 6 Weeks
Starting: Monday, 23 September 2019

Cost: €75.00, *€60.00 with online discount, €52.50 for Social Welfare and Old Age Pension recipients, €45.00 for Mallow College day students.

Information Night:
Information Week, Monday September 9 to Wednesday September 11, 19:00 to 20:00 at Mallow College of Further Education. Get more information, meet tutors, and enrol on the night. Add Facebook Event reminder.

Award

Cork ETB & NightSchool.ie Certificate of Attendance (on request)

Learning Outcomes

    This course explores ego and the role that it plays in anxiety, worry, tension and how stress can be added to by the beliefs of our ego. This course offers insights, supports and a growing awareness in living a more mindful life, while not dismantling our ego but being aware of it.

More Information

Contact Us