This class works on from what was learnt in the first class on mindful living.
Is this course for me?
- Find out more about the type of people who take our courses.
- Learners aged 18 and over.
- No previous experience required.
- This course explores ego and the role that it plays in anxiety, worry, tension and how stress can be added to by the beliefs of our ego. This course offers insights, supports and a growing awareness in living a more mindful life, while not dismantling our ego but being aware of it.
- Cork ETB & NightSchool.ie https://nightschool.ie/badge, phone 022 43030.
- See full Terms & Conditions.
- More enrolment options.