Mindful Living

Mindful and Resurfacing - A misty December morning in Yosemite Valley by Justin Kern @Flickr
Mindful and Resurfacing – A misty December morning in Yosemite Valley by Justin Kern @Flickr
Now enrolling for Autumn 2019 in Mallow.

From €65.00* / €52.50 for OAP recipients.

This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning!

Mallow Classes

Now enrolling for Autumn 2019 in Mallow. Enrol online today.

Location: NightSchool.ie at Mallow College of Further Education.
Nights: Monday
Times: 18:15 to 19:45
Duration: 6 Weeks
Starting: Monday, 30 September 2019

Cost: €75.00, *€65.00 with online discount, €52.50 Old Age Pension recipients, €45.00 for Mallow College day students and recent graduates.

Information Night:
Information Week, Monday September 9 to Wednesday September 11, 19:00 to 20:00 at Mallow College of Further Education. Get more information, meet tutors, and enrol on the night. Add Facebook Event reminder.

Award

Cork ETB & NightSchool.ie Digital Badge

Learning Outcomes

  • Mindful Living focuses on ways to reduce stress and bring more peacefulness into our lives.
  • Come join us and learn some techniques to live a more mindful life.

Entry Requirements

  • No previous experience required.

More Information

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