Mindful Living

Mindful and Resurfacing - A misty December morning in Yosemite Valley by Justin Kern @Flickr
Mindful and Resurfacing – A misty December morning in Yosemite Valley by Justin Kern @Flickr
Now enrolling for Summer 2019 in Mallow.

From €60.00* / €52.50 for Social Welfare/OAP recipients.

This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning!

Mallow Classes

Now enrolling for Summer 2019 in Mallow. Enrol online today.

Location: NightSchool.ie at Mallow College of Further Education.
Nights: Monday
Times: 18:30 to 20:00
Duration: 6 Weeks
Starting: Monday, 29 April 2019

Cost: €75.00, *€60.00 with online discount, €52.50 for Social Welfare and Old Age Pension recipients, €45.00 for Mallow College day students.

Information Night:
Information Night, Monday April 8, 18:00 to 21:00 at Mallow College of Further Education. Get more information, meet tutors, and enrol on the night. Add Facebook Event reminder.

Award

Cork ETB & NightSchool.ie Certificate of Attendance (on request)

Learning Outcomes

  • Mindful Living focuses on ways to reduce stress and bring more peacefulness into our lives.
  • Come join us and learn some techniques to live a more mindful life.

More Information

Contact Us