This course is brought to you to release deep rooted emotional stress in your everyday life. The techniques & methods you will be taught to you are practical but also you will be given menus for the mind and recipes’ to help move you on in a deeper level.
Is this course for me?
- Find out more about the type of people who take our courses.
- Learners aged 18 and over.
- No previous experience required.
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NightSchool.ie at Mallow College of Further Education.
Times: 19:00 to 21:00
Duration: 8 Weeks
Starting: Tuesday, 28 January 2020
Price: €105.00, *€95.00 with online discount, €73.50 for Old Age Pension recipients, €63.00 for current and just graduated Mallow College day students.
- Meditation on the Twin Hearts works on the physical, mental and spiritual levels. It is a truly special meditation.
- Experience Intense Peace, Stillness and Bliss through the meditation.
- Rapidly reduce stress and feel calm and in control of your thoughts and sharpness of mind.
- Practice simple yet powerful energy generating exercises.
- Have less anxiety & negative emotions, by learning how to deal with them in a positive way that allows you to enjoy your life.
- Cork ETB & NightSchool.ie https://nightschool.ie/badge, phone 022 43030.
- See full Terms & Conditions.
- More enrolment options.