Chakras: An Introduction

Now enrolling for Autumn 2019 in Mallow. From €95.00* / €73.50 for OAP recipients. Chakras, crystals and healing techniques to balance and energise the body, mind and spirit. Chakras are energy centres which supply life force energy to the body. Chakras become unbalanced due to the stresses of everyday life and will throw the whole… >>

View More Chakras: An Introduction

Emotional Health and Wellbeing

Now enrolling for Autumn 2019 in Mallow. From €65.00* / €52.50 for OAP recipients. We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and community; and the growing pressure to… >>

View More Emotional Health and Wellbeing

Enneagram: An Introduction

Now enrolling for Autumn 2019 in Mallow. From €85.00* / €66.50 for OAP recipients. The Enneagram and personality, is a system of exploring and developing your personality. The Enneagram heightens self-awareness as well as giving insight and understanding, of those in your family, those you live with, work with and developing relationships with. It is… >>

View More Enneagram: An Introduction

Healing Angel Expert Workshop

Now enrolling for Autumn 2019 in Mallow. From €85.00* / €66.50 for OAP recipients. Working with the angels means that you step back and allow the angels to work through you, in a pure divine way. Mallow Classes Now enrolling for Autumn 2019 in Mallow. Location: NightSchool.ie at Mallow College of Further Education.Nights: MondayTimes: 19:00… >>

View More Healing Angel Expert Workshop

Meditation: On a Very Different Level

Now enrolling for Autumn 2019 in Mallow. From €95.00* / €73.50 for OAP recipients. This course is brought to you for to release deep rooted emotional stress in your everyday life. The techniques & methods you will be taught to you are practical but also you will be given menus for the mind and recipes’… >>

View More Meditation: On a Very Different Level

Nutrition: QQI Level 5

Now enrolling for Autumn 2019 in Mallow. From €240.00* / €175.00 for Social Welfare/OAP recipients. This programme module aims to equip the learner with the knowledge, skill and competence to understand the nutritional composition of food and the effects of food and nutrition on an individual’s health and personal well-being. Mallow Classes Now enrolling for… >>

View More Nutrition: QQI Level 5

Mindful Living

Now enrolling for Autumn 2019 in Mallow. From €65.00* / €52.50 for OAP recipients. This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning! Mallow Classes Now enrolling for Autumn 2019 in Mallow.… >>

View More Mindful Living

Pilates for Beginners

Now enrolling for Autumn 2019 in Charleville. From €75.00* / €59.50 for OAP recipients. Learn the basic principles of Pilates and begin to discover about how Pilates can improve your posture and core strength. Charleville Classes Now enrolling for Autumn 2019 in Charleville. Location: Charleville Further Education & Training Centre (formerly Mannix College), .Nights: ThursdayTimes:… >>

View More Pilates for Beginners

Reflexology: QQI Level 5

Now enrolling for Autumn 2019 in Mallow. From €290.00* / €210.00 for Social Welfare/OAP recipients. The purpose of this award is to equip the learner with the knowledge, skill and competence to provide reflexology treatments for the purposes of relaxation and the relief of stress in order to encourage general health and wellbeing, under appropriate… >>

View More Reflexology: QQI Level 5

Sedona Method

Now enrolling for Autumn 2019 in Mallow. From €65.00* / €52.50 for OAP recipients. The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. What makes the Sedona Method a powerful tool… >>

View More Sedona Method

Tai Chi for Beginners

Now enrolling for Autumn 2019 in Mallow & Charleville. From €75.00* / €59.50 for OAP recipients. This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Mallow Classes Now enrolling for Autumn 2019 in Mallow. Location: NightSchool.ie at Mallow College of Further Education.Nights: MondayTimes: 18:30 to 19:30Duration:… >>

View More Tai Chi for Beginners

Tai Chi: The Next Step

Now enrolling for Autumn 2019 in Mallow & Charleville. From €75.00* / €59.50 for OAP recipients. This course is suitable for individuals who have completed the beginner’s class or are familiar with Tai Chi. Mallow Classes Now enrolling for Autumn 2019 in Mallow. Location: NightSchool.ie at Mallow College of Further Education.Nights: MondayTimes: 20:00 to 21:00Duration:… >>

View More Tai Chi: The Next Step

Pilates for Intermediates

This course is for students who are familar with Pilates Award Cork ETB & NightSchool.ie Digital Badge Learning Outcomes Moving on from beginners, intermediate Pilates helps you bring together your co-ordination, strength and correct posture to start to build your core stability and strength. Entry Requirements No previous experience required. More Information Cork ETB &… >>

View More Pilates for Intermediates

Body Massage: ITEC Level 3 Certificate

The main aim of the ITEC Level 3 Certificate in Body Massage is to enable learners to gain the necessary practical and theoretical skills in order to provide body massage. This qualification combines the full range of skills and knowledge for the learner seeking employment or self-employment as a massage therapist at Level 3. This… >>

View More Body Massage: ITEC Level 3 Certificate

Body Massage and Figure Analysis: QQI Level 5

The purpose of this award is to equip the learner with the knowledge, skill and competence to work autonomously and independently in carrying out figure analysis and body massage treatments. Award QQI 5N3465 Body Massage and Figure Analysis, Level 5 Learning Outcomes Examine the reasons for and methods of consultation, figure diagnosis and analysis. Explain… >>

View More Body Massage and Figure Analysis: QQI Level 5

Energy Healing Therapy

What is Energy Healing Therapy? Energy Healing Touch is an “energy therapy” that uses gentle hand techniques believed to help re-pattern the person’s energy field and accelerate healing of the body, mind, and spirit. Healing touch is based on the belief that human beings are fields of energy that are in constant interaction with others… >>

View More Energy Healing Therapy