Emotional Health and Wellbeing

Now enrolling in Mallow. Mallow College of Further Education, 20:00-21:30, from Monday 27 January for 6 weeks. €65* (€53 conc.) We’re living chaotic lives today. We’re dealing with the strains of work, or the strains of unemployment; we’re dealing with financial worries; the stresses and pains of relationships and loneliness; the expectations of family and… >>

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Energy Healing Therapy

Now enrolling in Charleville. Charleville FET Centre, 19:10-21:10, from Thursday 06 February for 6 weeks. €85* (€67 conc.) What is Energy Healing Therapy? Energy Healing Touch is an “energy therapy” that uses gentle hand techniques believed to help re-pattern the person’s energy field and accelerate healing of the body, mind, and spirit. Healing touch is… >>

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Nutrition: QQI Level 5

Now enrolling in Mallow. Mallow College of Further Education, 18:30-21:30, from Monday 27 January for 12 weeks. €250* (€182 conc.) This programme module aims to equip the learner with the knowledge, skill and competence to understand the nutritional composition of food and the effects of food and nutrition on an individual’s health and personal well-being.… >>

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Tai Chi: The Next Step

Now enrolling in Mallow. Mallow College of Further Education, 20:00-21:00, from Monday 27 January for 10 weeks. Charleville FET Centre, 20:00-21:00, from Thursday 30 January for 10 weeks. €75* (€60 conc.) This course is suitable for individuals who have completed the beginner’s class or are familiar with Tai Chi. Is this course for me? Find… >>

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Tai Chi for Beginners

Now enrolling in Mallow. Mallow College of Further Education, 18:45-19:45, from Monday 27 January for 10 weeks. Charleville FET Centre, 18:30-19:30, from Thursday 30 January for 10 weeks. €75* (€60 conc.) This course is suitable for individuals who are new to Tai Chi wish to “Relax, Recharge and Rejuvenate”. Is this course for me? Find… >>

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Yoga for Beginners

Now enrolling in Charleville. Mallow College of Further Education, 19:00-20:00, from Tuesday 04 February for 10 weeks. Charleville FET Centre, 19:00-20:00, from Thursday 06 February for 10 weeks. €75* (€60 conc.) The introduction to yoga course is recommended for students of all ages and fitness levels. This comprehensive course is designed to introduce participants to… >>

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