Mindfulness Advanced

Feeling tipsy by broombesoom @Flickr
Feeling tipsy by broombesoom @Flickr
Enroling next for Autumn 2019.

€60.00* (€52.50 Social Welfare/OAP).

This class works on from what was learnt in the first class on mindful living.

Night: Monday

Times: 20:00 to 21:30

Duration: 6 Weeks

Starting: Monday, 23 September 2019

Cost: €60.00 *incl. online discount, €52.50 for Social Welfare and Old Age Pension recipients, €45.00 for Mallow College day students.


Certificate of Attendance on request

Learning Outcomes

    This course explores ego and the role that it plays in anxiety, worry, tension and how stress can be added to by the beliefs of our ego. This course offers insights, supports and a growing awareness in living a more mindful life, while not dismantling our ego but being aware of it.


€15 discount when you enrol online, or 30% off for Social Welfare and Old Age Pension recipients, or 40% off for Mallow College full-time day students. See Terms & Conditions.


Receive a €15 discount when you register with our preferred option online (more enrolment options). Enrolment is currently closed until Summer 2019. Course details continue to be subject to change. Click here to sign up for course notifications..

Information/Enrolment for Evening Education Programmes for Autumn 2019 will take place at on Monday 9th September, 2019 from 7 to 8pm at Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.

See full Terms & Conditions.

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