Mindful and Resurfacing – A misty December morning in Yosemite Valley by Justin Kern @Flickr
This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning!
Night: Monday Times: 18:15 to 19:45 Duration: 6 Weeks Starting: Monday, 1 October 2018
Cost: €75.00 ( €15 off online) Award
Certificate of Attendance Learning Outcomes
Mindful Living focuses on ways to reduce stress and bring more peacefulness into our lives.
Come join us and learn some techniques to live a more mindful life
€15 discount when you enrol
online, or 20% off for Social Welfare and Old Age Pension recipients, or 50% off for Mallow College full-time day students. See Terms & Conditions. Enrolment
Receive a €15 discount when you register with our preferred option
online ( more enrolment options). Click here to enrol online.
Information/Enrolment for Evening Education Programmes for Autumn 2018 will take place at on
Monday 10th September 2018 from 7 to 8pm at Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook. See full
Terms & Conditions.